FIT FOR LIFE
OVER 60'S GYM MEMBERSHIP
Stay Strong, Stay Active
👉 Thinking of joining? Now’s the time!
First 10 sign-ups get a FREE wellness check.
Strength is More Than Weight – See the Full Picture!
WELLNESS CHECK
The InBody scan provides a detailed breakdown of your body composition, including muscle mass, body fat, and hydration levels. It helps identify imbalances, track progress, and set personalised health goals. Whether you're focusing on fat loss, muscle gain, or overall wellness, the scan gives clear, data-driven insights. Stay on top of your health with real, measurable results!
Comprehensive Body Analysis – Get precise measurements of muscle mass, body fat percentage, and hydration levels to track real progress.
Personalised Insights – Understand your body beyond the scale and get tailored recommendations to improve your fitness and health.
FREE for the First 10 Members! – Normally £55, but the first 10 sign-ups get it completely FREE! Don't miss out!
NORMALLY £55.00
READY TO JOIN #TEAMRS
STAY STRONG, STAY ACTIVE
Pay just £5 per week with a 6-month upfront membership for only £120! This incredible value gives you full access to our open gym, helping you stay active, build strength, and improve your health. No contracts, just great results—secure your spot today!
WHY PURCHASE THIS MEMBERSHIP:
£5 PER WEEK MEMBERSHIP
FULL FACILITY ON SITE
WALKING DISTANCE
LOCAL GYM TO YOU
LIKE MINDED MEMBERS
EVERYTHING YOU NEED
NO MORE TRAVEL TIME
FRIENDLY & WELCOMING
RESISTANCE MACHINES
COMMON HEALTH & FITNESS ISSUES - AND HOW WE CAN HELP!
Sandra, 64, struggles with arthritis in her knees and hips, making it difficult to stay active. She often finds herself avoiding the gym because she worries that exercising will worsen her joint pain. At the gym, she’s introduced to low-impact exercises and resistance training that help to reduce stiffness and build strength around her joints. With guidance, Sandra learns how to modify exercises to alleviate pain, helping her stay active without exacerbating her condition.
Tom, 70, has noticed that his metabolism has slowed down, and he’s been gaining weight despite eating the same as he always has. He finds it difficult to lose those extra pounds and is frustrated with feeling sluggish. In the gym, Tom works with a coach who shows him how a combination of strength training and cardio can help boost his metabolism, build muscle mass, and tackle the weight gain in a sustainable way.
Elaine, 67, recently had a fall at home and is now recovering from a sprained ankle. She feels hesitant about returning to the gym, fearing she’ll hurt herself again. With the help of a personal trainer, Elaine is introduced to gentle exercises that help her regain strength and balance, focusing on safely rebuilding her mobility. She learns that getting back to fitness slowly and with proper support can help prevent future falls and improve her overall confidence.
STRONGER EVERY DAY, NO MATTER YOUR AGE!
£5 PER WEEK, 6 MONTH MEMBERSHIP
£120.00 - PAY UPFRONT
6 MONTH MEMBERSHIP
£5 PER WEEK!
ONLY AVAILABLE WHEN PAYING UPFRONT.
WHAT'S INCLUDED:
Unlimited open gym use
Set hours - 8:30 - 5:30pm access
Pay £5.00 per week
Supportive community
Total value: £210.00
Today Just £120.00
Amazing Value!
RS Fitness has helped me feel stronger and more confident at 65 – I’m so glad I made the change!" – Sarah, 65